Nutrition. Measurable results. Lasting change.
Evidence-based nutrition for measurable body transformation.
Welcome to Shred Smart
At Shred Smart, we don’t believe successful body transformation begins in the gym — it begins with understanding nutrition.
Founded by Registered Nutritionist Michal Ihnat, Shred Smart combines evidence-based nutrition, clinical body composition analysis and personalised coaching to help people improve their health, reduce body fat and build habits that last.
Every client follows a nutrition plan tailored to their goals, supported by clinical-grade InBody 970 assessments, daily nutrition education and ongoing guidance throughout the programme.
Because lasting results aren’t created by guesswork. They’re built through education, objective measurement and consistency.
Every programme is built around one simple principle: when people understand their body, they make better decisions. Better decisions, repeated consistently, produce lasting results.
Why thousands choose Shred Smart
- Registered Nutritionist-led programme
- Personalised nutrition plans
- Evidence-based approach
- Clinical InBody 970 body composition assessments
- Daily nutrition education
- Ongoing support throughout your journey
Ready to see what your body is actually doing?
Real transformations. Backed by the scan.
WEEK 1
−7.8 kg fat
visceral 14 → 9
WEEK 6
−7.8 kg fat
visceral 14 → 9
WEEK 1
−7.8 kg fat
visceral 14 → 9
WEEK 6
−7.8 kg fat
visceral 14 → 9
Who is Shred Smart for
- People Ready for Results
For those who want a clear plan, structure and accountability.
- Those Looking to Lose Weight
A realistic approach to achieving and maintaining a healthier weight.
- Anyone Wanting Better Nutrition
Learn how to make healthier choices without extreme diets or restriction.
- People Ready to Build Healthy Habits
Create routines that work in real life and last beyond the programme.
- Those Who Want to Track Progress
Use regular InBody scans and measurable results to see how far you’ve come.
- Local & Remote Clients
Take part whether you’re close to the clinic or completing SHRED from home.